Social, economic, familial, and emotional variables all have an impact on our genetics and biology. Our likelihood of catching a mental health issue can either raise or decrease as a…
Brown and Lovely- Colorism and Mental Health
How many of you have never faced any insecurity in life? How many times has that insecurity been the proportion of melanin in your skin? In a culture, where every…
5 Habits that can Deteriorate Mental Health
There are some day-to-day practices that often hamper our mental health. Being in a toxic relationship, or living in a dysfunctional family can often be unequivocal reasons behind someone’s deteriorating…
How our Inevitable Attention on Social Media devastates Us
As a species, we’re hard-wired to seek attention. When it comes to fulfilling both practical and emotional requirements that are essential to our survival and psychological wellness, we rely on…
Small Gestures to show your Care
Despite communication being a crucial part of our lives, when we are affected by the dark times of hard struggles, it becomes almost impossible for us to reach out for…
Maladaptive Daydreaming: An Escape Route or a Misunderstood Mental Condition?
In our day to day life, most of us dream, sometimes fantasize about different things but what if someone is vividly experiencing these kind of fantasies commonly known as daydreaming…
Getting out of a Bibliophile’s Worse Nightmare: Reading Slump
For any bookworm, the very concept of a reading slump is a total nightmare. This phase appears as a state of limbo, where you can have many books in your…
Is Celebrity Obsession worth it?
When it comes to children and youth, their fascination with the latest hero is commonplace. The desire for the latest celebrity of your child or teenager is commonplace. But can…
পরকীয়ার মানসিক কারণ ও পরিত্রাণের উপায়
কিছুদিন আগে এক দম্পতি দেশের স্বনামধন্য একজন মনোবিদের চেম্বারে আসেন তাদের দাম্পত্য জটিলতার সমাধান চাইতে। তাদের প্রধান সমস্যা হলো পুরুষসঙ্গীটির পরকীয়া। এরপর সেই দম্পতির মধ্যে বাকবিতণ্ডা শুরু হলে এক পর্যায়ে…
The Stigma isn’t Always the Demon: Reasons why Depression Can Start to Feel Comfortable.
In our present era, there are many discourses related to mental health which have created a helpful path for many victims. While mental health is still a stigma in several…