As a human being, we all experience negative feelings, stress, pressure, and tension in some parts of our life.
Category: Stress
Stress is a feeling of tension either emotionally or physically. It can come from every event or thought that frustrates, irritates, or nervousness. Stress is the reaction of your body to a question or order.
যে আলাপ এড়িয়ে যাওয়ার সুযোগ নেই।
আজ অর্না আমার ছোট বোন সম মেয়েটির কথা লিখি, যা পড়ে অনেকেরই মনে হবে,আরে এতো আমার বড় চেনা…… একসময় কিশোর বয়সের ঘোর ভাঙে অর্ণার,৭ বছরের প্রতিশ্রুতিহীন প্রেমের সম্পর্কে ‘শেষের কবিতার’…
Stress at the workplace: Makes us weak yet teaches the lesson we need.
Today, I won’t be briefing my understanding in that deepness. Rather, I will share my views, mistakes, and learnings at a workplace that stirs one of the most toxic emotions in mankind, “stress”
Thank You. For Empowering Me.
You know, it’s funny how a lot of wonderfully amazing achievements and good have come and are coming to my life because of him? Well, this is just a naïve attempt to thank my former partner for empowering me to my fullest.
Realizations in my Late 20s
Recently I had a realization that my early 20s were a battle and how I had glittery and bubbly teenage years. It’s true partially, I did have a glittery and…
“WHYs” annoy me the most!
It is one of those days (12 January 2021) when I am hating everything and everyone. Wait, why did I use the word “Hate?” Isn’t hate a very strong word…
Post Traumatic Stress Disorder (PTSD) এর কাহন
Post Traumatic Stress Disorder এর বাংলা করা হয়েছে “দুর্ঘটনা পরবর্তী মানসিক বৈকল্য” যা ইংরেজির চাইতেও কঠিন। একটু সহজভাবে বুঝার চেষ্টা করি। Traumatic Stress বলতে মূলত মানসিক চাপকেই বুঝানো হয়। এই…
Mental Health and Bangladesh: Where are we?
Mental health and other issues under this enterprise are a group of alienated discussions we often tend to avoid or worse, are completely unaware of. The ones who advocate for…
I was Blackmailed!
You heard it right, I was blackmailed! I do not think there is anyone else like me who checks other messages or filter messages regularly. I check those to see…