Recently I had a realization that my early 20s were a battle and how I had glittery and bubbly teenage years. It’s true partially, I did have a glittery and…
Category: Stress
Stress is a feeling of tension either emotionally or physically. It can come from every event or thought that frustrates, irritates, or nervousness. Stress is the reaction of your body to a question or order.
“WHYs” annoy me the most!
It is one of those days (12 January 2021) when I am hating everything and everyone. Wait, why did I use the word “Hate?” Isn’t hate a very strong word…
Post Traumatic Stress Disorder (PTSD) এর কাহন
Post Traumatic Stress Disorder এর বাংলা করা হয়েছে “দুর্ঘটনা পরবর্তী মানসিক বৈকল্য” যা ইংরেজির চাইতেও কঠিন। একটু সহজভাবে বুঝার চেষ্টা করি। Traumatic Stress বলতে মূলত মানসিক চাপকেই বুঝানো হয়। এই…
Mental Health and Bangladesh: Where are we?
Mental health and other issues under this enterprise are a group of alienated discussions we often tend to avoid or worse, are completely unaware of. The ones who advocate for…
I was Blackmailed!
You heard it right, I was blackmailed! I do not think there is anyone else like me who checks other messages or filter messages regularly. I check those to see…