As a human being, we all experience negative feelings, stress, pressure, and tension in some parts of our life.
Category: Insecurity
Many of us sometimes feel insecure, but some of us mostly feel insecure. You may contribute to insecurity with the sort of childhood you have had, past trauma, recent experience of failure or refusal, loneliness , social anxiety, self-negativity, perfectionism, or having a critical parent or partner.
Thank You. For Empowering Me.
You know, it’s funny how a lot of wonderfully amazing achievements and good have come and are coming to my life because of him? Well, this is just a naïve attempt to thank my former partner for empowering me to my fullest.
Realizations in my Late 20s
Recently I had a realization that my early 20s were a battle and how I had glittery and bubbly teenage years. It’s true partially, I did have a glittery and…
“WHYs” annoy me the most!
It is one of those days (12 January 2021) when I am hating everything and everyone. Wait, why did I use the word “Hate?” Isn’t hate a very strong word…
2020: A year that surprisingly taught us to be grateful
What a year! Indeed, it’s going to be our first reaction whenever someone asks us to describe 2020! The most unpredictable year with lots of surprises, and the biggest one…
Post Traumatic Stress Disorder (PTSD) এর কাহন
Post Traumatic Stress Disorder এর বাংলা করা হয়েছে “দুর্ঘটনা পরবর্তী মানসিক বৈকল্য” যা ইংরেজির চাইতেও কঠিন। একটু সহজভাবে বুঝার চেষ্টা করি। Traumatic Stress বলতে মূলত মানসিক চাপকেই বুঝানো হয়। এই…
The Other Side of Happiness
Pursuing Happiness There was a farmer somewhere who lived in a fancy house with everything you can think of from glass door, swimming pool, and almost everything all by himself….
Faded Memories
It was a tornado or hurricane that hurled me here, my hair a complete mess, my lips caked with blood. But that isn’t the worst part. The worst part is…
Take Charge of your Mood Swing and be your OWN BOSS!
Mood Swing is often defined as “Roller-Coaster” of feelings from happiness, sadness, anger, irritation and sometimes hunger also. Changes in sleeping patterns, menstruation, self-esteem,unhealthy diet, drug abuse or hormonal imbalances…