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Pensive Stories | Mental Health Blog Site

Category: Anxiety

We suffer from anxiety in our daily lives. It effects our mental health severely if we live without addressing it. Stories and experiences regarding anxiety will be shared in this section to express what is inside and encourage others to do the same. Proper expression may not cure anxiety but will help to feel a little lighter.

How to handle Stress, Pressure, and Tension

Posted on April 2, 2021April 2, 2021

As a human being, we all experience negative feelings, stress, pressure, and tension in some parts of our life.

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Thank You. For Empowering Me.

Posted on January 30, 2021January 30, 2021

You know, it’s funny how a lot of wonderfully amazing achievements and good have come and are coming to my life because of him? Well, this is just a naïve attempt to thank my former partner for empowering me to my fullest.

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Realizations in my Late 20s

Posted on January 21, 2021January 22, 2021

Recently I had a realization that my early 20s were a battle and how I had glittery and bubbly teenage years. It’s true partially, I did have a glittery and…

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“WHYs” annoy me the most!

Posted on January 12, 2021January 12, 2021

It is one of those days (12 January 2021) when I am hating everything and everyone. Wait, why did I use the word “Hate?” Isn’t hate a very strong word…

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2020

2020: A year that surprisingly taught us to be grateful

Posted on December 30, 2020December 30, 2020

What a year! Indeed, it’s going to be our first reaction whenever someone asks us to describe 2020! The most unpredictable year with lots of surprises, and the biggest one…

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Haunting

The Haunting of The Evaluation Room

Posted on November 23, 2020November 23, 2020

Let’s talk about some haunting memories of my life. Don’t worry I won’t start any ghostly horror filmy dramas. Although that’d be more fun, right? Actually I want to talk…

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Traumatic

Post Traumatic Stress Disorder (PTSD) এর কাহন

Posted on November 17, 2020November 17, 2020

Post Traumatic Stress Disorder এর বাংলা করা হয়েছে “দুর্ঘটনা পরবর্তী মানসিক বৈকল্য” যা ইংরেজির চাইতেও কঠিন। একটু সহজভাবে বুঝার চেষ্টা করি। Traumatic Stress বলতে মূলত  মানসিক চাপকেই বুঝানো হয়। এই…

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Mental

Mental Health and Bangladesh: Where are we?

Posted on October 23, 2020October 23, 2020

Mental health and other issues under this enterprise are a group of alienated discussions we often tend to avoid or worse, are completely unaware of. The ones who advocate for…

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Happiness

The Other Side of Happiness

Posted on October 16, 2020October 16, 2020

Pursuing Happiness There was a farmer somewhere who lived in a fancy house with everything you can think of from glass door, swimming pool, and almost everything all by himself….

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যে ভাঙনের শব্দ নেই..

Posted on July 13, 2020July 13, 2020

যে বিষয়ে লিখতে চাইছি তা আমাকে প্রতিনিয়ত ভাবায়! সেটা হচ্ছে বাবা, মায়ের সাথে সন্তানের “বন্ধন”, কিছু ঘটনার প্রেক্ষিতে এটা আমাকে ভাবাচ্ছে! পরিবার এখন ছোট হয়ে যাচ্ছে! মা,বাবা আর সন্তান ..একটি…

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