As a human being, we all experience negative feelings, stress, pressure, and tension in some parts of our life.
Category: Anxiety
We suffer from anxiety in our daily lives. It effects our mental health severely if we live without addressing it. Stories and experiences regarding anxiety will be shared in this section to express what is inside and encourage others to do the same. Proper expression may not cure anxiety but will help to feel a little lighter.
Thank You. For Empowering Me.
You know, it’s funny how a lot of wonderfully amazing achievements and good have come and are coming to my life because of him? Well, this is just a naïve attempt to thank my former partner for empowering me to my fullest.
Realizations in my Late 20s
Recently I had a realization that my early 20s were a battle and how I had glittery and bubbly teenage years. It’s true partially, I did have a glittery and…
“WHYs” annoy me the most!
It is one of those days (12 January 2021) when I am hating everything and everyone. Wait, why did I use the word “Hate?” Isn’t hate a very strong word…
2020: A year that surprisingly taught us to be grateful
What a year! Indeed, it’s going to be our first reaction whenever someone asks us to describe 2020! The most unpredictable year with lots of surprises, and the biggest one…
The Haunting of The Evaluation Room
Let’s talk about some haunting memories of my life. Don’t worry I won’t start any ghostly horror filmy dramas. Although that’d be more fun, right? Actually I want to talk…
Post Traumatic Stress Disorder (PTSD) এর কাহন
Post Traumatic Stress Disorder এর বাংলা করা হয়েছে “দুর্ঘটনা পরবর্তী মানসিক বৈকল্য” যা ইংরেজির চাইতেও কঠিন। একটু সহজভাবে বুঝার চেষ্টা করি। Traumatic Stress বলতে মূলত মানসিক চাপকেই বুঝানো হয়। এই…
Mental Health and Bangladesh: Where are we?
Mental health and other issues under this enterprise are a group of alienated discussions we often tend to avoid or worse, are completely unaware of. The ones who advocate for…
The Other Side of Happiness
Pursuing Happiness There was a farmer somewhere who lived in a fancy house with everything you can think of from glass door, swimming pool, and almost everything all by himself….
যে ভাঙনের শব্দ নেই..
যে বিষয়ে লিখতে চাইছি তা আমাকে প্রতিনিয়ত ভাবায়! সেটা হচ্ছে বাবা, মায়ের সাথে সন্তানের “বন্ধন”, কিছু ঘটনার প্রেক্ষিতে এটা আমাকে ভাবাচ্ছে! পরিবার এখন ছোট হয়ে যাচ্ছে! মা,বাবা আর সন্তান ..একটি…