Category: Anxiety

The Centers for Disease Control defines bullying as a form of “Youth Violence” toward a victim involving unwanted aggressive behavior from a bully. Bullying is a direct result of power…

Personality is a very strong attribute to describe an individual, it is the way of expressing ourselves, our thoughts, emotions, and our stand for certain topics basically a trait that…

A new age has begun where people are coming forward to share their stories regarding the topic of human psychology. It is an amazing time to be alive as people…

Isn’t it normal to feel sad after a bad day when you get the lowest number on an exam or have a fight with your best friend? Is this really…

Obsession is a consistent assumption or drive, pleasure, feelings, concern that constantly pushes the way into thought, often leading to emotional distress and it cannot be ignored by logic. It…

যে কোন রোগ প্রতিকারের চাইতে প্রতিরোধই সবচেয়ে উত্তম। রোগ প্রতিরোধের ক্ষমতা সব মানুষের মধ্যে কমবেশি থেকে থাকে। রোগপ্রতিরোধ ক্ষমতা হচ্ছে  বিভিন্ন ধরনের শারীরিক এবং মানসিক রোগের হাত থেকে নিজেকে রক্ষা…

In our daily life, we always wonder about our day-to-day mental health issues like stress, depression, anxiety, trauma, loneliness, post-traumatic stress disorder, etc. But have we ever wondered the struggles…

ছোটবেলা থেকেই আমরা শিখে এসেছি, “বন্যেরা বনে সুন্দর শিশুরা মাতৃক্রোড়ে”। কিন্তু বড় হতে হতে শিশু মায়ের কোল ছেড়ে নামতে চায়, নিজের খেয়াল রাখতে চায়, মা-বাবাদেরও নিজেদের মতো করে বুঝতে চায়৷…

Conversations surrounding mental health issues have always been an area of acute neglect and ignorance. The veil of stigma clinching these problems has strengthened its grip to the point that…

How many of you have never faced any insecurity in life? How many times has that insecurity been the proportion of melanin in your skin? In a culture, where every…